Glowga & Gongs

Glowga & Gongs: a blacklight yoga and sound healing ceremony.

Our Glowga & Gongs Ceremonies are a unique blend of movement and stillness. The suggestion has been made that the asana limb of yoga originated to help the body remain still during meditation.

We begin Glowga & Gongs by unifying our breath.

We begin with a seated pranayama meditation to calm the body and gather all of your awareness into a unified state of being. The rhythmic nature of conscious breathing calms the vibratory bodies and allows “higher volumes of oxygen to reach the body’s cells and tissues” (Chopra.com).


Blacklight Yoga

From this complete state of awareness, we dive deeper into our corporeal existence. Under the cosmic setting of blacklights, we draw our attention to our skin, muscles, tendons, connective tissues, and depths of our physical experience to recognize where dissonance dwells within our bodies. The blacklights innately create a shift of consciousness from the mundane fluorescent of most buildings to a realm of expanded awareness. The glow encourages you to go beyond ordinary perceptions, consider this experience in a different light and become open to the psychological, emotional, and energy states that aren’t always accessible during our day-to-day activities.

Meditative Movements

Through slow, meditative movements, we gently encourage our bodies to relax and let go of stress, providing space within our bodies to open the flow of energies.  You will be encouraged to create a dialogue with your body, listening to the needs of your physical self, and allowing intuitive movements to flow from this conversation. These gentle, organic movements will help your container of consciousness become supple, relaxed, and open to receiving while in Savasana (corpse pose, some say the most challenging of all poses) during the sound healing frequencies.  It is an all-levels flow designed to provide a physical surrendering while preparing the mind for the meditation.


The sound healing Gong Bath

Release and relax as you surrender into stillness on your mat and are guided through a Yoga Nidra meditation and into the gong bath. While in this cosmic, healing ether, you have the opportunity to release any stale or damaging burden. The power of the crescendos is where the most amount of release can be experienced as the waves of vibrations wash over and through you, cleansing you of energetic burdens. We will ground you through a variety of earth instruments, inviting you to rejoin your body refreshed, balanced, and free of the unnecessary.

Summer Solstice Glowga & Gongs
Open Seats

Summer Solstice Glowga & Gongs

Jun 22, 2019 7:00pm - 10:00pm

Let the cosmic ether of blacklight wrap around you encouraging you to deepen the conversation between your ethereal and corporal bodies. Meditative, expansive...

Winter Solstice Glowga & Gongs
Open Seats

Winter Solstice Glowga & Gongs

Dec 14, 2019 7:00pm - 10:00pm

Let the cosmic ether of blacklight wrap around you encouraging you to deepen the conversation between your ethereal and corporal bodies. Meditative, expansive...

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Yoga exercises evolved thousands of years ago from the need to create a healthy body in order to move more readily to the state of oneness and realization. When the body is cluttered with stress, tension, and disease, this clouds the mind and the ability to connect with the inner self. The physical freedom attained from the Yoga exercises increases one’s ability to sit with silence and joyful observation.

– Gaia.com | Yoga Exercises – Defining Asanas (Yoga Poses)

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