Glowga & Gongs
Our Glowga & Gongs Ceremonies are a unique blend of movement and stillness. Move through a meditative blacklight yoga class to release physical stresses and prepare your body for the sound healing. This portion is gentle and meditative with a cosmic soundtrack. It focuses on opening the physical body to encourage flow in the energy bodies. These gentle, intuitive movements help your container of consciousness become supple and able to relax in Savasana (corpse pose, some say the most challenging of all poses) during the sound healing frequencies. It is an all-levels flow designed to provide a physical surrendering while quieting the mind for the meditation.
Release and relax as you surrender into stillness on your mat and are guided through a Yoga Nidra meditation and into the gong bath. While in this cosmic, healing ether, you have the opportunity to release any stale or damaging burden. The power of the crescendos is where the most amount of release can be experienced as the waves of vibrations wash over and through you, cleansing you of energetic burdens. We will ground you through a variety of earth instruments, inviting you to rejoin your body refreshed, balanced, and free of the unnecessary.
We align many of our Glowga & Gongs events with celestial celebrations such as the Equinoxes and Solstices. These are special and long-honored times that symbolize a shift in our seasons and thus shift in our lives. Join us for one of our Glowga & Gong celebrations.